You have the power to experience faster healing & recovery with improved emotional wellbeing by practicing mindfulness meditation. The only thing standing in your way is stress, mental chatter and perhaps a bit of doubt.
This course will teach you how to lower stress and boost your immune system by tapping into your own potential for renewal and regeneration. As you calm your body, brain and mind you will also open to receive healing energy and compassion.
You will enjoy greater peace of mind, gratitude and appreciation for your precious life. And by becoming more resilient you will become the best version of yourself possible.
The Attunement Meditation Process
Use this simple 5-step process to:
Backed by Research and Clinical Experience
Dr. Andrea has taught this process to thousands of people around the world just like you. From students, to entrepreneurs to authors, actors and athletes in clinical practice and at the International University of Monaco.
She has also personally experienced the transformative, healing power gained from meditation and mindfulness practice, as she shared in her compelling TEDx presentation on how to use mindfulness to build resilience and create a stress-resistant personality.
Dr. Andrea is an integrative medical doctor, acupuncturist and bestselling author specialized in longevity medicine, self-love and sexual wellbeing.
She blends the wisdom from the 5 Elements of Chinese Medicine with neuroscience and positive psychology to empower you to live in optimal wellbeing.
Dr. Andrea created the Attunement Process, a 5-step mindfulness meditation technique, to help clients alleviate stress, depression and anxiety as well as increase positive emotions, resilience, creativity and intuition.
She has been featured on global media platforms including the Oprah Winfrey Show, the Dr. Oz show, The Today Show, CNN, TEDx, the HuffingtonPost and LUXE-TV.
I’ve seen Dr. Andrea change people’s lives. In fact, she’s changed mine. Her training and expertise in traditional and Chinese medicine combined with her passion, light, and spirit make her a rare gift.
- Dr. Mike Dow, New York Times Bestselling Author of The Brain Fog Fix
Now YOU can learn this simple method for enhancing your mental clarity, resilience and personal growth with Dr. Andrea!
Who is this course for?
This course is for people with chronic illness, pain, depression, people who wish to prevent disease, and YOU if:
Dr. Pennington is my kind of doctor!
- Dr. Mehmet Oz, Emmy Award Winning Host of The Dr. Oz Show & New York Times Bestselling Author of YOU: The Owners Manual
What you get when you enroll in this course
Lifetime access to all materials + updates in The Attunement Meditation & Mindfulness Course including:
Dr Andrea Pennington’s talk at TEDxStHelier combined neuroscience with passion and feeling. However what was particularly special about her talk is that Dr Andrea made it personal and special for each person in the audience. It is this type of engagement and connection with the audience that makes TEDx very special and Dr. Andrea’s talk in particular has touched a number of people who said how they felt both inspired and motivated.
The power of the human spirit is undoubted, but it is good to be reminded of who we are and what we can achieve if we set our mind to it. I highly recommend Dr. Andrea Pennington as a speaker.
- Tim HJ Rogers, Curator, TEDxStHelier
Your path to higher wisdom
Dr. Pennington is practicing the medicine of the future ~ now. The Pennington Plan is beaming with wisdom.
- Christiane Northrup, MD, New York Times Bestselling Author of Goddesses Never Age