Compassion is a muscle that gets stronger with use ~ Gandhi | Penningt

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21-Day #Compassion #Meditation Bundle

Day 1 : Introduction - Start Here!

Day 2

Compassion is not weak ~ Sharon Salzberg

Day 3

Even after trauma, our compassion can be reawakened ~ Jack Kornfield

Day 4

Change your attitude & change your future ~ Oprah Winfrey

Day 5

Compassion for others begins with us ~ Pema Chödrön

Day 6

We share a common humanity ~ Marianne Williamson

Day 7

Rewire your brain with compassion, joy & love ~ Deepak Chopra

Day 8

Release all the tension that holds you back from letting love flow ~ Gabrielle Bernstein

Day 9

Compassion is a muscle that gets stronger with use ~ Gandhi

Day 10

Compassion is contagious ~ Dog spelled backwards is God

Day 11

When we see with the eyes of love we see perfection ~ Andrea Pennington

Day 12

Everyone appreciates kindness & compassion ~ Dalai Lama

Day 13

Live with sympathy for all beings ~ Sharon Salzberg

Day 14

Self-compassion is a challenge ~ Tara Brach

Day 15

The human experience is imperfect ~ Kristin Neff

Day 16

Mindfulness is about loving life ~ Jon Kabat-Zinn

Day 17

To love our enemy is impossible ~ Thich Nhat Hanh

Day 18

Offer good wishes to each being you meet ~ Buddha

Day 19

Every time you smile it is an action of love ~ Mother Theresa

Day 20

When we know how to listen to our hearts, we can listen to the hearts of others ~ Stephen Covey

Day 21

Kindness creates confidence, profundity and love ~ Lao Tzu

BONUS INTERVIEW w/Sister Jenna | In Times of Tragedy & Trauma We Are Called to Love More

In times of tragedy we are called to love, deeply | Bonus Interview & Guided Meditation

Compassion is a muscle that gets stronger with use ~ Gandhi

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